How It Works

How To Get Started

1.

Required for all classes/training, excluding Bootcamps

STRONGSTART Evaluation

This is required prior to participation in any personal training or class/group training other than Bootcamps. This is the process where you learn more about our gym and classes and we learn about your goals, health history, and complete a full fitness assessment/mini training session to collect baseline metrics that will help us track your progress.

2. Training Program Selection

We will help you determine which of our many fitness programs meets your goals and lifestyle. Together, we will begin building your customized program.

3. Progress Checks

We will assess your progress periodically -- to challenge your strength and set new goals.

Schedule your STRONGSTART Evaluation today!

Your STRONGSTART Evaluation will take 30 minutes to one hour. The cost for this mini-training session, tour and evaluation is $35. Call us at 316-796-5700 or click the link below to request a time for your evaluation.

Let's Get Started!

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Training at BeStrong Training has been a great experience all around. I began the 12 week program with my amazing trainer Lugene and after only 6 weeks, I lost 4% body fat! My strength and endurance have also increased dramatically. She is so knowledgeable, encouraging and fun to work with. And the results have been incredible!

Other great things about BeStrong gym are the atmosphere and the people. Everyone in the gym is friendly and accepting of everyone. There are people of all fitness levels working along side one another to be their best.

Thanks Lugene and Stacie for creating BeStrong and making it such a great place to be."

~Lee Campbell
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Good place to work out! Such a positive environment from the owners/trainers to people who work out there! A variety of workout options with knowledgeable trainers to teach/coach you in your workout. They make sure you do it right, modify it for you if you need it, push you to do your best and make sure you have fun."

~Kim Pearson Nevill
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What a great place to train on your own, one on one, or with Lu and Stacy in one of their group classes. I have enjoyed my time at BeStrong Training and they are well versed in all aspects of your workout and fitness needs."

~Mark Anaya

(316) 796-5700

624 S. TYLER RD

WICHITA, KS 67209

Click to sign up for our Introductory Special

or schedule your

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How To Get Started

1.

Required for all classes/training, excluding Bootcamps

STRONGSTART Evaluation

2.

Training Program Selection

3.

Progress Checks

Schedule your STRONGSTART Evaluation today!

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Follow Us

(316) 796-5700

624 S. TYLER RD

WICHITA, KS 67209

Click to sign up for our Introductory Special

or schedule your